Eye Health Library
From common conditions to safety tips, browse our library dedicated to the health of your eyes.
Why are eye exams for children important?
Comprehensive eye exams with an optometrist are the only way to tell if your child's eyes are developing properly. Many eye health problems can be treated if they are caught early.
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Butternut Squash Soup
"On a regular basis, my patients often ask what they can to help preserve their vision. One of my recommendations is to include nutrient dense foods in their daily diet. Some of the most important nutrients come from orange vegetables as they are high in beta-carotene, vitamin E, zinc, fibre,...
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Healthy Vegetarian Korean Bibimbap
Korean Bibimbap (translated: mixed rice) is a popular dish that is full of eye-healthy vegetables. Serves 2, easily adjustable for more servings
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Pumpkin Hummus
This hummus gets an extra boost of beta-carotene from the pumpkin, making it the perfect eye-healthy snack to dip your veggies or crackers in.
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Cosmetic Contact Lenses
Even though cosmetic contact lenses may only be used for a Halloween costume, your eyes could experience temporary or permanent damage if they are used incorrectly or bought without the guidance of an optometrist.
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