Kale Recipe
“Here’s my healthy and delicious alternative to store-bought potato chips. It is low in sodium, baked (not fried) and an overall healthier snack to eat. It uses a few simple ingredients and it is very quick to make as well.”
“Here’s my healthy and delicious alternative to store-bought potato chips. It is low in sodium, baked (not fried) and an overall healthier snack to eat. It uses a few simple ingredients and it is very quick to make as well.”
“This salad is great as a lunch or served as a side dish to grilled salmon. It contains high amounts of eye healthy nutrients including lutein, zeaxanthin, vitamin C, vitamin E, zinc and fiber.”
White Bean, Pea and Mango Salad Read More »
Cosmetic contact lenses tend to grow in popularity during Halloween. While the trend can create a stunning visual effect it can also create lasting damage if unsafe practices are used.
Cosmetic contact lenses for Halloween Read More »
When a child falls or hurts themselves on the playground we tend to point the finger at clumsiness or a simple accident. But what if these injuries were caused by something else?
Fall prevention – How an optometrist can help your child Read More »
Having knowledge about glaucoma and seeing your optometrist regularly for comprehensive eye exams is one of the best ways to protect your eyes from glaucoma and other eye diseases.
The Myths and Facts about Glaucoma Read More »
Booking an eye exam with an optometrist is a simple resolution that’s easy to keep and can help protect not only your vision but your overall health and wellness too.
Although there are many factors that can cause a fall, vision loss is often the primary cause. Even the smallest change in a person’s vision can increase the risk of a fall.
We’ve heard it before; an undetected vision or eye health problem can affect a child’s academic performance. However, you might not have heard it can also affect a child’s behaviour and social skills.
Poor vision affects your child more than you know Read More »
To help children start the new school year off right, parents need to have an eye exam at the top of the ‘back-to-school’ checklist.
Ontario’s Optometrists Remind Parents to Add an ‘Eye Exam’ to Back to School Checklists Read More »
Every year at Halloween there is a rush of people looking to add a spooky finishing touch to their costume by wearing cosmetic contact lenses.