Tag: eye health

Nutrition and Your Eyes

When you think about nutrition, you may not be thinking about how it can impact the health of your eyes, in addition to your overall wellness.

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Butternut Squash Soup

On a regular basis, my patients often ask what they can do to help preserve their vision. One of my recommendations is to include nutrient-dense foods on their daily diet. Here’s a delicious recipe for a healthy, nutrient-rich butternut squash soup.

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Pumpkin Hummus

This hummus gets an extra boost of beta-carotene from the pumpkin, making it the perfect eye-healthy snack to dip your veggies or crackers in.

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