Itchy, red, and watery eyes frequently trouble many people during allergy season. These symptoms typically indicate allergic conjunctivitis, commonly called allergy eyes. Although it is not contagious, allergic conjunctivitis can cause ongoing discomfort, especially during spring and summer.
Here’s what you need to know about allergy eyes and how to find relief this spring.
What is Allergic Conjunctivitis?
Allergic conjunctivitis is a condition where the conjunctiva, the clear tissue that covers the white part of the eye and the inside of the eyelids, becomes inflamed due to exposure to allergens.
This inflammation is caused by the body’s immune response, which releases histamines that lead to symptoms like itching, redness, swelling, and excessive tearing.
What Causes Eye Allergies (Allergic Conjunctivitis)?
Eye allergies are triggered by common allergens such as:
- Pollen from trees, grasses, and weeds
- Dust mites
- Pet dander
- Mold spores
- Smoke or other airborne irritants
When the eyes are exposed to these substances, the immune system reacts by releasing histamines.
Symptoms of Allergic Conjunctivitis
Allergy-related eye symptoms typically affect both eyes and can develop quickly after exposure to allergens.
Common symptoms include:
- Itchy or burning eyes
- Redness
- Excessive tearing or watery eyes
- Swollen or puffy eyelids
- Light sensitivity
- A gritty or dry feeling in the eyes
Allergic conjunctivitis can affect individuals of any age, and symptoms may be more intense for those living in areas with poor air quality or who spend a lot of time outdoors.
Minimizing Spring Allergy Symptoms
There are effective ways to reduce symptoms and improve comfort. Small adjustments to your daily routine can make a noticeable difference:
- Keep windows closed to help prevent pollen from entering your home or car
- Use air conditioning and clean filters regularly
- Limit outdoor activity during peak pollen times, typically mid-morning and early afternoon
- Wash your face after spending time outside to help rinse allergens near your eyes
- Use artificial tears after spending time outside to rinse out allergens on the surface of your eyes
- Wearing sunglasses outdoors may also help shield your eyes from allergens flying in the air
Allergy Eye Treatment
For mild symptoms, over-the-counter antihistamines or artificial tears may provide short-term relief. Cold compresses can also help soothe itching and reduce puffiness.
If symptoms continue or become more bothersome, your optometrist can recommend targeted treatments based on your needs. Prescription eye drops that combine antihistamines and mast cell stabilizers are often highly effective and can offer both fast and lasting relief.
See the Difference: Visit an Optometrist